Hard work is the key to success in human life. But you have to take enough rest in a regular in regular basis while working long hours over the week. But you need a good health and fitness to lead happy life. Long hours and hard work at a stretch is very risky for human health. The U.K researcher has said that working at least 55 hours in a week increases 33% coronary
Long Working Hours Causes Stroke – A systematic Reviews
Many prominent thesis organizations including Medical Research Council, European Union New and Emerging Risks in Occupational Safety and Health research program, British Heart Foundation did 17 thesis on 5,28,908 male and female for 7 years 2 months.
In light of that thesis, the prominent health magazine “The Lanset” published a result on 20 August 2015. It says that employees who work longer than his office hours (09:00am-05:00 pm), they are in high risk of coronary heart disease and brain stroke risk. Over working during the week increases 13 percent risk of heart disease to people. Mika Kivimaki, the professor of epidemiology, University College of London (UCL), UK led the research and observation of the thesis. He/she says “In every thousands of working employees who are habituated working 30-40 hour per week, stroke happens to them less than 5 in every ten years. But in every thousands of employees who work 55 or more hours per week are attacked at least six. But thesis on long working hours causes stroke is in an early stage.
The reasons of stroke and heart disease are complex. There are heredity and environmental issues in it. But researcher says that no physical labor, drinking alcohol and frequent mental pressure increase the risk of stroke.
The specialist not involved in the UCL thesis said that the thesis on the relation between over working and stroke and heart diseases is very important. Probably it will play a vital role to prevent of stroke and heart disease.
Researcher, Urban Johnliet says over working should not be ignored. In developed countries the Turkeys work 43% more work per week.
It is time to think on the issue of work overtime than main office hours to avoid maximum brain stroke and heart diseases.
Now a day’s employees are professional and lead a busy life to cover his daily business. They hardly think about hours they are working but to complete the business. Long working hours that is giving those riches and happiness in short-term, it may cause them life killing coronary diseases like stroke, hypertension and different type of heart disease in course of time.