Juices are helpful for gaining good health and also reduce the weight of the body. Those people who have more weight than normal limits can use juices to reduce the extra fats and take the weight of the body to normal limits. Some people like to have juices as meals so that they can reduce weight. Some people like to have juices to help their bodies to reduce extra weight. There are many recipes for making juices which are helpful for reducing weight.
Few Green Juice Recipes help losing weight
Mean green
This is a good green juice recipe for weight loss which can be prepared at any time.
Ingredients
Here are some ingredients which are used for making of this juice.
• Two apples of medium size
• 4 stalk of large celery
• One cucumber
• One thumb of ginger root
• 6 leaves of kale
• Half lemon
Directions
All the ingredients must be mixed together and processed. Juicer can be used for processing of the ingredients. Shake the juice and now it is ready to serve.
Blood building juice
Many people are using this green juice recipe for weight loss and getting good results.
Ingredients
Here are some items which are necessary for preparation of this juice.
• 15 leaves of beet greens
• 1 beet of beet root
• Seven medium carrots
• Two leaves of kale
Directions
In order to make this juice it is required to mix and shake all the ingredients. Juicer is a suitable machine for mixing and processing of all the ingredients. Now the juice is ready and you can use it at any time.
Beets and treats
This juice is good for losing extra weight of the body and getting good health in a natural manner.
Ingredients
Here are some ingredients for making of this juice.
• One beet of beet root
• 2 leaves of red cabbage
• Three medium carrots
• Half lemon
• One orange
• ¼ of pineapple
• Two handful of spinach
Directions
In order to make this juice you must take all the ingredients in a juicer and process them to mix them completely. In this way this juice is made and it is ready to be used.
Heart beet
This is a good type of juice which is working well for reducing extra weight of the body and giving good health at the same time.
Ingredients
Here are some ingredients which can be used for making this juice.
• One medium apple
• One beet of beet root
• 12 medium carrots
• Half lemon
• Two peeled oranges
Directions
This juice can be made by processing all the ingredients inside a juicer. Juicer will mix all the ingredients and then you are ready to use this juice.
Conclusion
These are some recipes which are helpful for reducing extra weight of the body in a natural manner. Many people have used these green juice recipes for weight loss and improved their health without any types of side effects. You can use these juices in routine life for reducing extra weight and fats from the body and also getting good health.
